The Barefoot Strength Project [high res]
  • ABOUT US
  • PROGRAMS

BUILT FOR THE WILD.

 

In 2022 we founded the BSP with a simple missions: explore

the bodies potential. We share that journey through our programs, designed to help improve your time in the wild.

 

Discover BSP Programs.

Built For The

Wild.

 

Explore Your Bodies Potential.

Discover BSP Programs.

PROGRAMS x GUIDES.

Explore our range of free and paid programs and guides to find one that's right for you.

Paid Programs.

Serious about your health?

1-on-1 Coaching could be for you.

from £197 p/m
approx $247 USD 

Book a Discovery Call

Avoid injury + improve technique.

The Barefoot Transition Guide

£7 GBP

 approx $9 USD

Shop Now
View Free Programs.

RECOVER

TRAIN

LIVE

EXPLORE

NEW

DISCOVERY CALL

Discover if private coaching is right for you in a free, no-obligation 1-on-1 consultation call.

 

Private coaching starts from £197 p/m (approx $247)

View Calendar

Free Guides.

Our free guides are a great way to discover our unique approach to training.

From The Daily Practice, to our Strong after 30 Gym guides, we're confident you'll find something to kickstart your journey to natural, pain-free movement.

BODYWEIGHT GUIDE //

Strong after 30.

Our 1-week bodyweight program to develop strength with minimal kit

FREE

approx $0 USD

Access Now

THE DAILY PRACTICE //

Mobility Guide.

Improve mobility and strength with minimal equipment.

FREE

approx $0 USD

Access Now

GYM GUIDE //

Strong after 30.

Our 1-week gym-centric program to develop real world strength & performance

FREE

approx $0 USD

Access Now

ABOUT US

Clem founded the BSP in 2022 as a way to share his love for movement.

Since then, he's been putting out content & programs to get you pain-free, functional and out in the wild.

Visit Us On YouTube

The Barefoot Strength Project ™ by FITcademy Ltd | | All Rights Reserved.

The Daily Practice

The Daily Practice is a movement guide for the stiff, immobile body.

 

It's the YIN to your YANG and combines old-school strength ideals with a modern approach to mobility training.

 

The movements provided can heal tight shoulders, stiff hips, poor balance and posture and will serve you well no matter your training history or discipline. 

 

Plus, it's totally free. Download it today, and do your daily practice at home or in the gym, with little to no equipment.

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I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

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FREE DOWNLOAD

The Gym Guide

The Gym Guide is for those looking to train intelligently, with access to a complete gym, from the age of 30 and up.

 

The training style and modality is explained fully in my YouTube video 'How To Get Stronger In Your 30's and Up'.

 

Watch the video, download the guide. Save time and get stronger.

I confirm that I am at least 16 years of age or older

I have read and accept any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the software, products and/or services.

I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

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FREE DOWNLOAD

The Bodyweight Guide

The Bodyweight Guide is for those looking to train intelligently, with minimal equipment from the age of 30 and up.

 

The training style and modality is explained fully in my YouTube video 'How To Get Stronger In Your 30's and Up'.

 

Watch the video, download the guide. Save time and get stronger.

I confirm that I am at least 16 years of age or older

I have read and accept any EULA, Terms and Conditions, Acceptable Use Policy, and/or Data Processing Addendum which has been provided to me in connection with the software, products and/or services.

I have been fully informed and consent to the collection and use of my personal data for any purpose in connection with the software, products and/or services.

I understand that certain data, including personal data, must be collected or processed in order for you to provide any products or services I have requested or contracted for. I understand that in some cases it may be required to use cookies or similar tracking to provide those products or services..

I understand that I have the right to request access annually to any personal data you have obtained or collected regarding me. You have agreed to provide me with a record of my personal data in a readable format.

I also understand that I can revoke my consent and that I have the right to be forgotten. If I revoke my consent you will stop collecting or processing my personal data. I understand that if I revoke my consent, you may be unable to provide contracted products or services to me, and I can not hold you responsible for that.

Likewise, if I properly request to be forgotten, you will delete the data you have for me, or make it inaccessible. I also understand that if there is a dispute regarding my personal data, I can contact someone who is responsible for handling data-related concerns. If we are unable to resolve any issue, you will provide an independent service to arbitrate a resolution. If I have any questions regarding my rights or privacy, I can contact the email address provided.

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